
Meet your guide to better sleep
I'm Louise,
I live in the Midlands with my partner, two children and our dog. I have a childcare background, with 25 years of experience working with children under 5 in Nursery and Pre school settings. It has been my passion to guide babies and young children through their early years of life.
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There have been many times sleep deprived parents have said to me in the morning, that their children "have had a disturbed nights sleep" or "they wouldn't go to sleep until late", "they woke up at 3 am and wouldn't go back to sleep" and I thought surely there is a way I can help? This kick started my journey into becoming a Qualified Level 6 OCN accredited Sleep Practitioner. I can still dedicate my time to supporting families and their children, but now through sleep.
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I can help you to get control back of sleep time, regain your nights and have a great nights sleep too!
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Sound good?
Book in for a free 15 minute consultation to find out how!



My core beliefs
To use holistic approaches using gentle methods that suit your family's needs, making children cry is not the way to help them learn to sleep.
To provide you with tools to empower you in teaching your little one how to sleep more independently.
The process of falling asleep is learned, as with any other skill, success comes only after a period of practice.
After our first meeting, if you decide I'm the practitioner for you, and if we both feel we would work well together, you’ll be able to purchase the package of support that best suits your needs. I’ll then ask you to complete a questionnaire. Once completed, I will carefully review your answers and from there, create a plan of support that is unique and tailored to your family. Your sleep support will start once you have received your sleep plan via email. We will then discuss this via zoom and you can ask any questions before putting the plan into action!
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We will stay in regular communication throughout the process to ensure we are working effectively towards your goals. There may be times when we need to tweak the plan as we go along. Depending on which package you choose there will be a signing off email or phonecall to make sure you are feeling happy with the progress you have achieved and if you would like any additional support.

What to expect
Packages
- 175 British pounds
- 250 British pounds
- 400 British pounds






